💪 Welcome to Wellthy — my living, sweating, meal-prepping time capsule. This is where I log every rep, every set, every diet experiment, every routine that sculpts how I move, look, and feel. Think of it as my personal changelog for the machine I live in: workouts that break me down just to rebuild me stronger, meals that fuel or sometimes fool me, supplements that might be magic or just expensive placebos, and the rituals that keep my system humming. This isn’t just tracking — it’s a mixtape of discipline, trial-and-error patch notes, and honest commits to self-evolution. Consider it a fitness repo: messy logs, proud PRs, and the occasional rollback when pizza wins. 🏋️🔥